BLISS STUDIO
Therapy & Restorative Wellness for Women
Therapy At Bliss Studio
Hi, I'm Jennifer Faragitakis, a Registered Psychotherapist. I support women in building greater self-acceptance, calm and clarity.
Clients often come to me for support with:
• Anxiety, chronic stress, and emotional overwhelm
• Low self-worth, self-confidence, and self-criticism
• Grief, loss, and difficult life transitions
• Relationship, attachment, and interpersonal challenges
• Working through painful experiences that continue to affect daily life
• Repeating patterns that leave them feeling stuck
• Binge eating and purging behaviours
• Exploring spirituality, meaning, and existential questions
• Building nervous system regulation, mindfulness, and meditation practices
Find Out More About Therapy
The Restorative Studio
You already know it's important to make time for yourself.
The hard part is finding a way to actually do it consistently.
You know you feel better when you make time for movement, hobbies, creativity, connection, and the experiences that help you recharge and reconnect.
But somehow there is always something else that feels more important.
Work.
Family.
Appointments.
Responsibilities.
The never-ending to-do list.
Before you know it, you've stopped making time for the things that help you feel like yourself.
The Restorative Studio was created to help make those restorative experiences a regular part of your life again.
Through supportive groups, restorative experiences, and gentle accountability, you'll find encouragement to make more space for yourself and reconnect with the interests, hobbies, and experiences that matter to you.
A place where you don't have to be productive.
A place where you don't have to earn rest.
A place where making time for yourself is supported, encouraged, and easier to practice alongside other women.
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