SERVICES

Supporting adults (18+) with a holistic approach, Jen’s sessions go beyond talk therapy, integrating somatic techniques to help you regulate your nervous system, process trauma, and foster self-acceptance.

Sessions blend psychoeducation and practical tools for nervous system balance, alongside advanced methods like Brainspotting, Natural Flow EMDR, and somatic approaches (Polyvagal, Parts Work, Inner Child, and more) to support deep healing.

Location: In-person at 9 Samuel St, Kitchener, ON, or virtually.
Rate: ~$160 for 50 minutes. Covered by most benefit plans; check with your provider.